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Welcome to the Wellness Counseling Center Blog

By: Theresa Scarola LCSW

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New Year...New Mindset

As we approach a new year it's common for most people to set new goals. I am always on the fence about these New Years resolutions...

Our anxious minds

Hello all, Anxiety sucks! I know this because I have anxiety and work with clients everyday who struggle with managing anxiety. Anxiety...

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Suffolk County, NY

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